Have you ever said “I know that the things I’m doing and the ways that I’m feeling about myself and life isn’t who I know mySELF to be?” Hey, you’re probably right. In order to get to know ourSELVES, we need to look at our conditioning and see if it resonates with our inner BEing, […]
Have you ever wondered why it’s easy to LOVE certain people and more challenging to LOVE others? Is it really about them? I would question that one? Why? We project what we have inside. When we say I LOVE YOU to someone, it’s not about them, most often it’s because they’re following “our” rules about […]
I’m always amazed at the look at my client’s or friend’s faces when they ask me what they should do and I reply with “What do you want to do or what do you think or what would you suggest I do if I were in your shoes?” I had one client get mad […]
Whenever I share my story about my journey with anorexia to nurses and groups the question I always get is “Isn’t it about control?” I think that’s such a great question and my response is “Aren’t we all trying to control our lives?” We try to hold things together, we think that we know […]
Have you ever tried to “program” your mind to create a certain image of you? This technique is used by many and one that I learned at hypnosis school. But what does it mean to “Program” your mind? Are you trying to BE something else then who you are, building a “superficial self” according […]
What’s the best that can happen? Have you ever asked yourself this question? Most often when we start something new and we’re stepping into the unknown our mind automatically searches for things that happened in the past that might have been similar and either it worked out or it didn’t. If it didn’t, then […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?