Currently viewing the tag: "freedom from anxiety"
Emotional regulation is the ability to “manage/respond to” our emotions rather than our emotions “managing” us.
What does that mean? Human beings are stimulus response machines, something happens and we re-act/respond according to our “conditioned feelings” that relates to the situation that’s happening.
We don’t do this consciously, it’s an automatic mechanism stemming from […]
Whenever we’re starting or growing our business, getting into a new relationship, going after our goals and dreams, breaking free from an addiction, depression or anxiety, it will challenge you and me.
Our unresolved issues, fears, limitations, past hurts and wounds will come to the surface AND this is a good thing, it’s helping us […]
Experiencing depression can feel like we’re living in a fog, we’ve lost hope, there’s an empty feeling inside and we just want to run and hide.
Sometimes we find a way to numb our pain or fill our emptiness with food, drugs or alcohol. By doing so we feel good at the beginning, until […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
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