Currently viewing the tag: "awakening to your truth inside"

What’s really happening when we’re triggered?

What’s really happening when we’re triggered by someone or something? Sometimes we get mad at the person or the situation, but what’s really happening is we’re responding from patterns of habituation and past hurts and wounds that we never dealt with.

Nothing has meaning on it’s own, we give it meaning and how we […]

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How Do We Lose Touch With Our Center

How do we lose touch with our center? We become identified with the outside world, we start to believe that what we have or do and our thoughts, feelings and behaviors are who we are. We get lost in the world of identity, illusion and confusion and we fall into the trap of the […]

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