Currently viewing the tag: "how to heal from an eating disorder"
Do you struggle with an eating disorder(s); whether it be anorexia, bulimia, over eating, or even compulsive exercise?
I struggled with all the above, when I was a child I constantly ate to cope with being screamed at and to soothe my loneliness and uncomfortable feelings + I was teased for being fat and […]
Did you know that the root cause of suffering for many human beings is believing that something’s wrong with you and me?
Psychiatrists and therapists offices are filled with people who are carrying this “false belief” most often stemming from childhood experiences like trauma, hurt and pain, doctors labeling us with depression or […]
There’s a lot of talk around healing trauma lately, why? Because it’s probably the most important part of the journey. We’re not free until we heal the inner debris.
Many of us are at war inside and we don’t know why. The was is because of the trauma hurt and pain we’re carrying that we […]
What is fear? What is anxiety? They’re automatic responses coming from subconscious programming. Our bodies are having a re-action to an internal dissatisfaction.
Most often we’re not in control of what our bodies do, our heart races and/or our bodies shake; we’re having an internal debate.
What does that mean? What’s happening internally is we’re […]
When things don’t seem to be working for you like they used to, something has shifted in you, you’re ready for something new. Don’t fight it or judge yourself, this is actually a good thing, something magical is happening.
You’ve expanded internally and now it’s time to experience that expansion in your reality.
So […]
If you have a vision, that vision was planted in you by the divinity, it’s yours to bring to this earthly reality. Water it, nurture it, pull out the weeds, ya know, those limiting beliefs.
That vision isn’t just for the world, it’s for you too, it’s to get to know more of amazing YOU. […]
Perhaps we’re making things harder than they need to be. Why do we do this? Our conditioning. We’re trained out of our natural way of BEing and we follow what others are doing, so we can fit in and be accepted by our family, friends and society.
By doing so, we’re trying to be someone […]
Us human beings are NOT complex things. There’s patterns we automatically do every day until we change our neuropathways. We have conscious beliefs and we have unconscious beliefs that are revealed to us in our reality.
It’s those unconscious beliefs we want to make conscious, those are the ones throwing the fuss. They often stem […]
Are you ready to move beyond the reward/punishment game? From our earliest years we’re taught “If you’re good you’ll get the reward, if you’re bad, you’ll be punished.” Follow my rules and I’ll LOVE you, don’t follow my rules and I won’t LOVE you.”
This is how this world’s set up and it conditions us […]
One of the biggest epiphanies/healing opportunities for me was when I realized that I didn’t have to suffer to prove anything. What? Suffer to prove something? Yep, many times we think that trying to prove something means achieving more money, fortune, success and fame and this can be, but the purpose of this article is […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
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